Be Happy

Be Happy
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Be Happy

Be Happy

Be Happy. Improving your everyday life may seem like a major hurdle, but Be Happy! teaches us how to chip away at our problems with daily behavior until they're manageable. Be Happy's techniques are based in the science of Positive Psychology and Acceptance, and Commitment Therapy, the very movements responsible for millions of people improving their well-being. You will learn strategies like choosing joy and... - Be Happy.

Price: $18.00 from Swoozies

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Be Happy

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